Empowered Fem 30 Day Challenge – Join Us!

Hola Empowered Fems! Are you ready for our 30 Day Challenge? We have several of them ready for you this year, so prepare to see us challenge you to be your best self this year.

As we enter into 2022, there will be no more doing everything for everyone else while you waste away and suffer. Nope! 2022 is all about YOU being your best self so you truly show up in this life in your best way. To get you started in living this out, the Empowered Fem 30 Day Challenge is below and on our social media accounts.

We have been working hard on our Empowered Teens program and the Empowered Fem Toolbox over the last few months, setting up programs for this coming year, and working with the community to identify our next live event location. While it’s been silent, we have been hard at work. Visit the toolbox this week and share with us which articles, videos, and documents you liked most.

This week, tune into Empowered Fem social media to see Zoraida’s messages from vacation! Yes, our fearless leader is living her best life and has taken time to post stories to our Facebook and Instagram accounts for you. We live what we speak and we look forward to investing another year in empowering you to live your best life too.

Join Us This Month for a 30 Day Challenge

To kick us off, here is the Empowered Fem 30 Day Challenge. Join us and share your pictures and insights with us by tagging us here or on social media.

Join us for the 30 Day Empowered Fem Challenge

30 Day Challenge Activities

For our Empowered Fems out there who have trouble reading graphics, here’s the list of the activities within the 30 Day Challenge for you.

• Note something you are thankful for
• Eat something new
• Tell someone what they mean to you
• Meditate
• Take a friend somewhere
• Do something that is a little scary for you
• Commit an act of kindness
• Say something you love about yourself
• Send a text to someone you haven’t seen in a while
• Pay for coffee for the person behind you
• Wear your hair a new way
• Ask for help
• Wear a new outfit
• Teach someone a new skill
• Get a new certification
• Set and accomplish a new goal
• Be generous to yourself
• Let someone help you
• Share a meal with someone new
• Say something nice about yourself
• Make 3 new LinkedIn connections
• Make a new friend
• Give someone a compliment
• Invite someone new to hang out with you
• Remove all posts that are negative from your social media
• Eat healthy foods all day
• Call a friend you haven’t talked to in a while
• Take time for yourself
• Be generous to someone
• Volunteer with a local nonprofit

Lovelies, we hope you have a phenomenal month. We are rooting for you and look forward a wonderful 2022 serving you and empowering you to serve others while you take care of yourself FIRST!